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What's the Alternative?

What's the alternative

"What's the Alterative?" explores the fascinating world of alternative medicine ancient, emerging, and cutting-edge ways to lead a healthier, happier, and longer life, naturally. Through interviews and demonstrations with medical experts, psychologists and healing arts practitioners, host and medical journalist Portland Helmich shows us how to develop a healthy mind and body, have better relationships and a fuller life. We'll also meet everyday people with compelling stories about overcoming chronic pain and emotional challenges through alternative medicine.

Video

Aerobics That Make...

It always feels good to yell

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Vitamins for...

Exercise, eating right and creating a balanced life are all key to...

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A Clean Room, a...

Can a cluttered, chaotic environment be bad for your health?

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Host

Portland Helmich

Portland Helmich

Portland Helmich's interest in natural health and alternative medicine emerged over a decade ago in Vermont, where she had moved to escape the rigors of life in New York City.

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