Yoga for Life
Yoga for Life host Kurt Johnsen has designed a no excuses practice to fit every lifestyle, incorporating techniques for all fitness levels. There's no mystery, pretense or eccentricity in this class -- just strength, instruction and a sense of humor. This is real yoga, for real people with real lives. Yoga for Life is a daily one-hour exercise class where body transformation is secondary to wellness and lifestyle benefits.
Video
Yoga to Go: Music
Music has been proven to improve your vital signs and promote good...
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Host
Kurt Johnsen
Kurt Johnsen is founder of American Power Yoga, a popular, nationally recognized yoga system. He has taught thousands of students and has trained and certified dozens of American Power Yoga instructors.
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